STEPS OF FAITH CHIROPRACTIC & THERAPY
The Crossing > Steps of Faith
STEPS OF FAITH CHIROPRACTIC & THERAPY
The Crossing > Steps of Faith
Steps of Faith Chiropractic
Suite C
16850 State Hwy 58 N, TN 37322, United States
Phone: (423) 333-9785
Fax: (423) 205-8320
Email: sof@thecrossing1.com
Hours:
Tuesday: 9:00 am — 5:00 pm
Thursday: 9:00 am — 5:00 pm
Friday: 1:00 pm — 5:00 pm
WHERE THERAPY & PRAYER JOIN.
Steps of Faith Chiropractic is committed to treating the whole person—body, mind, and spirit—through natural, non-invasive therapies that support lasting health. Our current focus on expert chiropractic adjustments, paired with adjunctive modalities like trigger point therapy, ultrasound, and dry needling, ensures you receive comprehensive care from day one. As we expand to include physical therapy and massage, our integrated approach will address every facet of your healing journey. Whether you’re seeking pain relief, injury rehabilitation, or proactive wellness support, we’re honored to walk alongside you and help you take confident steps toward a healthier, more vibrant life.
Our chiropractic care focuses on precise, hands-on adjustments to realign the spine and joints, relieving nerve pressure and restoring proper function. By targeting underlying imbalances rather than simply masking symptoms, we help reduce pain, improve mobility, and support the body’s innate ability to heal. Each treatment plan is tailored to your specific needs—whether you’re seeking relief from chronic back pain, recovering from a sports injury, or simply looking to maintain optimal wellness at every stage of life.
Our Nurse Practitioners will begin by performing comprehensive functional exams to identify movement deficits and biomechanical imbalances. Based on those findings, they will prescribe customized therapy plans, which our licensed Physical Therapist Assistants will then carry out—guiding you through targeted exercises, corrective stretches, and hands-on techniques aimed at rebuilding strength, improving flexibility, and restoring proper movement patterns. Whether you’re recovering from surgery, managing a chronic condition, or preventing future injuries, this collaborative approach ensures you receive expert care at every step.
We’ll also be offering therapeutic massage to address soft-tissue restrictions, reduce muscle tension, and promote relaxation. Using a variety of techniques—from deep-tissue to myofascial release—our skilled massage therapists will help increase circulation, decrease stress hormones, and prepare your muscles for optimal chiropractic and physical therapy outcomes. Regular massage not only alleviates pain and stiffness but also enhances recovery, making it an essential component of any comprehensive wellness plan.
With over 10 years of experience, Dr. Cain is passionate about providing high-quality, faith-based care to patients of all ages — from infants to seniors. Her goal is to help you move better, feel stronger, and live life to the fullest.
Dr. Paula Cain, D.C.
Contact Her Receptionist:
(423) 333-9785